• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
10.01.2018

10.01.2018

Mon Oct 1 – “Thin Air”
Back squat
3 sets of 5
4 Rounds:
40 Air Squats
30 Sit-ups
20/15 Calorie Bike

GET A 1 WEEK FREE PASS & TRAINING SESSION