Oct02

10.02.2018

Tues Oct 2 – “Lead Foot” AMRAP 4: 27/21 Calorie Row 27 Burpees 27 Chest to Bar Pull-ups *rest 4 minutes* AMRAP 4: 21/15 Calorie Row 21 Burpees 21 Toes to Bar *rest 4 minutes* AMRAP 4: 15/9 Calorie Row 15 Burpees 15 Pull-ups

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