• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
01.06.15

01.06.15

WOD:

COMPLETE 5 ROUNDS

5 – DEADLIFTS

25 – DOUBLE UNDERS

Rx: 275 LBS /165 LBS

SCALED: 185 LBS / 115 LBS

*SKILL: SNATCH GRIP DEADLIFTS*

GET A 1 WEEK FREE PASS & TRAINING SESSION