02.27.2016
Partner Monster Mash
3 Rounds for time
18 Cal Row
18 Thrusters (95/65)
*Rest 5 minutes
7 Rounds
1 Rope Climb
10m Handstand Walk
*Rest 5 minutes
For Time
400m Run
30 Deadlifts (155/105
20 Front Squats (155/105)
10 Push Press (155/105)
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