• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
05.01.2018

05.01.2018

“Whip Lash”
5 Rounds:
1:00 Calorie Bike
1:00 Wallballs (20/14)
1:00 Double Unders
1:00 Rest

GET A 1 WEEK FREE PASS & TRAINING SESSION