• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
11.08.2018

11.08.2018

“Nonstop”
Strict Press
Heavy Set of 1
Push Press
Heavy Set of 3
Push Jerk
Heavy Set of 5
AMRAP 8:
10/7 Calorie Bike
10 Wallballs (20/14)

GET A 1 WEEK FREE PASS & TRAINING SESSION