• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 11.18.14

    11.18.14

    WOD:

    STRENGTH:

    15 – 12 – 9 – 6 – 3

    • DEADLIFTS
    • VERTICAL 1 FT. ABOVE REACH
    • HOLLOW ROCKS

    GET A 1 WEEK FREE PASS & TRAINING SESSION