• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
11.25.14

11.25.14

WOD:

20 – KB SWINGS

10 – DOUBLE UNDERS

20 – KB SWINGS

20 – DOUBLE UNDERS

20 – KB SWINGS

30 – DOUBLE UNDERS

20 – KB SWINGS

40 – DOUBLE UNDERS

20 – KB SWINGS

50 – DOUBLE UNDERS

 

GET A 1 WEEK FREE PASS & TRAINING SESSION