• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
11-26-2018

11-26-2018

Mon Nov 26
Overhead Squat
5 Sets of 5
Pausing Snatch Deadlift
5 Sets of 5
Power Snatch
5 Sets of 5

GET A 1 WEEK FREE PASS & TRAINING SESSION