• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
12-11-2018

12-11-2018

“Down & Out”

21-18-15-12-9:

Wallballs (20/14)

Pull-ups

Calorie Row

200 Meter Run After Each Round

GET A 1 WEEK FREE PASS & TRAINING SESSION