• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
12.17.14

12.17.14

WOD:

5 ROUNDS

21 – KB SWINGS

21 – LUNGES

21 – DOUBLE UNDERS

 

Rx: 55 LBS / 35 LBS

SCALED: 35 LBS / 20 LBS

GET A 1 WEEK FREE PASS & TRAINING SESSION