• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
3.26.15

3.26.15

WOD:

10 MINUTE A.M.R.A.P.

7 BOX JUMPS 24″ / 20″

7 BURPEES

7 SUMO DEADLIFT HIGH PULL @ 75LBS / 55LBS

GET A 1 WEEK FREE PASS & TRAINING SESSION