• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
4.10.15

4.10.15

WOD:

A.)

STRICT PRESS – 3X5

B.)

4 ROUNDS

50 – DOUBLE UNDERS

15 – WALLBALLS

10 – TOES TO BAR

GET A 1 WEEK FREE PASS & TRAINING SESSION