• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 4.3.15

    4.3.15

    WOD:

    2 MIN MAX. CALORIE ROW

    *REST 2 MINUTES

    2 MIN MAX. REP KB SWINGS

    *REST 2 MINUTES

    2 MIN MAX. BURPEES

    *REST 2 MINUTES

    2 MIN MAX. SIT-UPS

    *REST 2 MINUTES

    2 MIN MAX. CALORIE ROW

    GET A 1 WEEK FREE PASS & TRAINING SESSION