• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
01.03.15

01.03.15

WOD:

10, 9, 8, 7,…1

GROUND TO OVERHEAD

100YD SHUTTLE SPRINT

TOES TO BAR

GET A 1 WEEK FREE PASS & TRAINING SESSION