• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 01.07.2016

    01.07.2016

    T.U.P.

    15-12-9-6-3 reps for time of:
    135-lb. power cleans
    Pull-ups
    135-lb. front squats
    Pull-ups

    GET A 1 WEEK FREE PASS & TRAINING SESSION