• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 01.20.2016

    01.20.2016

    Mobility
    Clean and Jerk Skills/Drills
    Hang squat clean 5-5-3-3-3-1-1-1-1 reps

    GET A 1 WEEK FREE PASS & TRAINING SESSION