• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
01.24.2018

01.24.2018

Power Clean and Jerk
Heavy Single
followed by…
“Gwen”
15-12-9:
Unbroken Clean and Jerks
Score is weight used. Rest as needed between sets.

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