• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 01.27.15

    01.27.15

    WOD:

    5 ROUNDS

    50 – DOUBLE UNDERS

    10 – PUSH JERKS

    *REST 1 MIN

     

    Rx: 155/95

    SCALED: 110/65

    GET A 1 WEEK FREE PASS & TRAINING SESSION