• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 01.30.2017

    01.30.2017

    “Uppercut”
    4 Rounds:
    5 Ring Muscle-ups
    10 Squat Snatches (95/65#)
    15 Box Jump-overs (24/20″)

    GET A 1 WEEK FREE PASS & TRAINING SESSION