“Chainsaw”
Build to a heavy Power Clean
Then,
AMRAP 3:
15 Calorie Bike
15 Power Cleans (95/65#)
Rest 3:00
AMRAP 3:00
12 Calorie Bike
12 Power Cleans (115/80#)
Rest 3:00
AMRAP 3:00
9 Calorie Bike
9 Power Cleans (135/95#)