“Christmas Threes”
AMRAP 3:
Buy-in: 75 Double-unders
15 Deadlifts (185/135#)
15 Over-the-Bar Burpees
Rest 3:00
AMRAP 3:
Buy-in: 75 Double-unders
10 Deadlifts (225/155#)
10 Over-the-Bar Burpees
Rest 3:00
AMRAP 3:
Buy-in: 75 Double-unders
5 Deadlifts (275/185#)
5 Over-the-Bar Burpees