• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
02.23.15

02.23.15

WOD:

THRUSTER

PUSH PRESS

PUSH JERK

SPLIT JERK

1-1-1-1-1-1-1

GET A 1 WEEK FREE PASS & TRAINING SESSION