• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
03.02.2016

03.02.2016

3 rounds for time of:
250-meter row
30 Second L-Sit
21 AbMat sit-ups
400-meter run

GET A 1 WEEK FREE PASS & TRAINING SESSION