• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 03.03.2016

    03.03.2016

    5 rounds for reps of:
    1 minute of 185-lb. deadlifts
    1 minute of push-ups
    1 minute of strict knees-to-elbows

    GET A 1 WEEK FREE PASS & TRAINING SESSION