• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
03.04.15

03.04.15

WOD:

“FIGHT GONE BAD”

3 ROUNDS:

WALLBALLS

SUMO-DEADLIFT HIGH PULL

BOX JUMP

PUSH PRESS

ROW

GET A 1 WEEK FREE PASS & TRAINING SESSION