• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 03.05.2016

    03.05.2016

    Partner Monster Mash
    100 thrusters (95/65)
    80 Burpee Box Jumps
    60 Pull-Ups
    4K Row
    2 Mile Run
    * Rest 5 minutes
    For Time
    50 Power Cleans (115/75)
    50 Overhead Squats (115/75)
    *Rest 5 minutes
    100 Abmat SitUps
    100 Cal Assault Bike

    GET A 1 WEEK FREE PASS & TRAINING SESSION