• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 03.06.15

    03.06.15

    WOD:

    7 ROUNDS

    7 – POWER SNATCH

    7 – SNATCH BALANCE

    7 – OVERHEAD SQUATS

    Rx: 95/75LBS

    SCALED: 75/55LBS

    GET A 1 WEEK FREE PASS & TRAINING SESSION