• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
03.10.15

03.10.15

WOD:

5 ROUNDS

11 – CLEAN & JERK (LEFT ARM)

30 – DOUBLE UNDERS

11 – CLEAN & JERK (RIGHT ARM)

Rx: 55/35LBS

SCALED: 35/20LBS

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