• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
03.13.15

03.13.15

WOD:

3 MIN. OF ROWING

3 MIN. OF DOUBLE UNDERS

3 MIN. OF BURPEES

2 MIN. OF ROWING

2 MIN. OF DOUBLE UNDERS

2 MIN. OF BURPEES

1 MIN. OF ROWING

1 MIN. OF DOUBLE UNDERS

1 MIN. OF BURPEES

GET A 1 WEEK FREE PASS & TRAINING SESSION