03.16.2016
3×5 minute rounds for max reps at each station
0:00-2:00 400m Run then perform max rep double unders
From 2:00-3:00 Push jerks@75/55lbs
From 3:00-4:00 Pull-Ups
From 4:00-5:00 Hang Squat Cleans@75/55lbs
**Rest 5 minutes between Rounds**
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