• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 03.23.2017

    03.23.2017

    “Sand Trap”
    5 Rounds:
    10 Deadlifts (185/135#)
    20/15 Calorie Bike
    30 Sit-ups
    40 Double-unders

    GET A 1 WEEK FREE PASS & TRAINING SESSION