• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
03.30.2016

03.30.2016

90 Double Unders

9 muscle ups

9 squat clean thrusters

80 double Unders

8 muscle ups

8 squat clean thrusters

70 double Unders

7 muscle ups

7 squat clean thrusters

Rx 135/95

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