• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
03.30.2017

03.30.2017

“All The Way Up”
20-18-16-12-10*
Dumbbell Snatch (70/55#)
*After each round:
50 Double-unders
100′ Walking Lunge

GET A 1 WEEK FREE PASS & TRAINING SESSION