• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
04.02.2016

04.02.2016

Partner Monster Mash

For time

9 Rope Climbs

12 muscle ups

15 Bar Muscle ups

8 min AMRAP

40 Double Unders

4 snatches@115lbs

4 Bar facing Burpees

3 Rounds for time

35 WallBalls

7 clean and jerks @165lbs

GET A 1 WEEK FREE PASS & TRAINING SESSION