“Heave-ho”
Teams of 3
AMRAP 25:
150 Calorie Bike
75 Thrusters (95/65)
10 Rope Climbs
150 Calorie Bike
75 Power Snatches (115/80)
10 Rope Climbs
150 Calorie Bike
75 Clean and Jerks (135/95)
10 Rope Climbs