• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
04.15.2017

04.15.2017

“Cindy’s Got Wheels”
50 Calorie Bike
5 Rounds of “Cindy”
40 Calorie Bike
4 Rounds of “Cindy”
30 Calorie Bike
3 Rounds of “Cindy”
20 Calorie Bike
2 Rounds of “Cindy”
10 Calorie Bike
1 Round of “Cindy”
1 Round of Cindy = 5 Pull-ups, 10 Push-ups, 15 Air Squats

GET A 1 WEEK FREE PASS & TRAINING SESSION