• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
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    • 06.01.2017

    06.01.2017

    “Upper Hand”
    AMRAP 20:
    2 Rope Climbs
    12 DB Strict Press (35s/20s)
    50′ Walking Lunge

    GET A 1 WEEK FREE PASS & TRAINING SESSION