“Wreck Yourself” 4/1
Teams of 3
For Time:
600 Meter Hill Run
6 Rope Climbs
20 Squat Cleans (135/95)
600 Meter Hill Run
9 Rope Climbs
35 Squat Cleans (135/95)
600 Meter Hill Run
12 Rope Climbs
50 Squat Cleans (135/95)