• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
06.03.2017

06.03.2017

“Firestarter”
Teams of 3:
100 Calorie Row
75 Burpees over Bar
50 Squat Cleans (95/65)
50 Toes to Bar
50 Squat Cleans (95/65)
75 Burpees over Bar
100 Calorie Row

GET A 1 WEEK FREE PASS & TRAINING SESSION