“Tommy V”

For time:
115 pound Thruster, 45 reps
15 ft Rope Climb, 12 ascents
115 pound Thruster, 30 reps
15 ft Rope Climb, 9 ascents
115 pound Thruster, 18 reps
15 ft Rope Climb, 6 ascents

**Partner Workout: Only one person working at a time**