• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
06.22.2017

06.22.2017

“Benchwarmers”
Teams of 3:
3 Rounds:
100 Calorie Row
50 Bench Press (115/80)
400m Team Run

GET A 1 WEEK FREE PASS & TRAINING SESSION