• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 06.29.2017

    06.29.2017

    “Bumper Boats”
    3 Rounds:
    500m Row
    25 Sit-ups
    20 DB Push Presses (35s/25s)
    15 Deadlifts (185/135)

    GET A 1 WEEK FREE PASS & TRAINING SESSION