• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
07.09.2016

07.09.2016

For Time (45:00 cap)
25 Box jumps
50 Pull ups
75 Abmat Situps
100 Double Unders
1.5 Mile Run
100 Double Unders
75 Abmat situps
50 Pull-Ups
25 Box Jumps

GET A 1 WEEK FREE PASS & TRAINING SESSION