• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
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    • 07.12.2016

    07.12.2016

    3-pos Power Clean (High, above knee, Floor)
    5×1
    WOD:
    3 rounds for time:
    400m run
    15 power snatches (115,80)

    GET A 1 WEEK FREE PASS & TRAINING SESSION