• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
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    • 07.13.2016

    07.13.2016

    Back Squat
    10-7-5-3
    WOD: For Time:
    100 Air Squats
    50 Push Jerks (135,95)
    100 Air Squats

    GET A 1 WEEK FREE PASS & TRAINING SESSION