• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
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    • 07.22.2016

    07.22.2016

    (TESTING)

    Find 1RM DL

    “Dian-ish”

    15-12-9

    DL 200/135

    Pushup or HSPU

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