• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
08.27.2016

08.27.2016

“Gumby”
4 Rounds:
800 Meter Run
4 Rope Climbs
40′ Dumbbell Walking Lunges (70’s/50’s)

GET A 1 WEEK FREE PASS & TRAINING SESSION