• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
09.01.2016

09.01.2016

“Suns Out – Guns Out”
Teams of 3:
3 Rounds:
100 Bench Press (135/95)
100 Calorie Row

Teams can break up the work as they see fit.

GET A 1 WEEK FREE PASS & TRAINING SESSION