• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
09.11.2017

09.11.2017

“Run Up”
27-21-15-9
Calorie Row
Kettlebell Swings (53/35)
Overhead Squats (75/55)

GET A 1 WEEK FREE PASS & TRAINING SESSION